Breathe Easier
Sleep Deeper
Live Better

Personalized myofunctional therapy to help you build healthier habits to enhance breathing and tongue function, improving your quality of life.

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Sound Familiar?

These everyday struggles are more common than you think, and they often share a root cause.

Persistent Nasal Blockage

Chronic fatigue

Jaw pain or tension

Difficulty swallowing

Snoring or sleep apnea

Thumb sucking or tongue thrust

Myofunctional therapy can help, here's how.

A Natural Path to Better Function

Myofunctional therapy is a non-invasive approach that uses targeted exercises to retrain the muscles of the tongue, throat and mouth. It addresses the root causes of problems like mouth breathing, poor sleep, and jaw tension, rather than just managing symptoms.

By building new muscle patterns and habits, therapy creates lasting changes that improve breathing, tongue function, and quality of life. It works for both children and adults, and pairs well with dental and medical care.

38% of adults are habitual
mouth breathers
75% of children with sleep issues
demonstrate orofacial dysfunction

How Maddy Can Help

Targeted programs for the issues that affect your daily life.

Breathing Pattern Correction

Transition from mouth breathing to healthy nasal breathing patterns that improve sleep, energy, and overall health.

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Tongue & Posture

Correct resting tongue position and strengthen orofacial muscles to support proper development and airway health.

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Swallowing Therapy

Address tongue thrust and improper swallowing patterns that affect dental health, digestion, and speech.

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Your Journey, Step by Step

1

Consultation

We'll talk about your concerns and goals to see if therapy is right for you.

2

Evaluation

We'll complete a thorough evaluation of your orofacial function to understand your needs.

3

Your Plan

We'll create a customized therapy program built around your specific goals.

4

Results

We'll build lasting, meaningful changes through guided sessions and exercise.

Maddy Dodaro - Myofunctional Therapist

Meet Maddy

Maddy is a Registered Dental Hygienist certified in Myofunctional Therapy who believes therapy should be accessible, clear, and effective. She works with both children and adults to address breathing, swallowing, and orofacial concerns through structured, personalized programs.

Her approach is simple: understand the problem, build the right plan, and guide you every step of the way.

Learn more about Maddy

Credentials & Affiliations

University of Guelph
Bachelor of Science, Honours Biochemistry
Certified Myofunctional Therapist, RDHU
College of Dental Hygienists of Ontario
Registered Dental Hygienist
Continuing Education

Frequently Asked Questions

Myofunctional therapy is a program of exercises that retrain the muscles of the face, tongue, and throat. It targets the root causes of issues like mouth breathing, improper swallowing, poor tongue posture, and jaw tension. Think of it like physical therapy for your face and mouth.
Both children and adults can benefit. Common reasons people seek therapy include mouth breathing, snoring, sleep apnea, jaw pain (TMJ/TMD), tongue thrust, difficulty swallowing, and thumb sucking. It is also valuable before and after tongue tie release and orthodontic procedures.
Most programs run between 6 and 12 weeks, depending on your specific needs and goals. Sessions are typically held every week to two weeks, with daily exercises to practice at home. Many clients notice improvements within the first few weeks with consistent commitment.
Myofunctional therapy works alongside orthodontic treatment by addressing the underlying muscle habits like tongue thrust, mouth breathing, and improper swallowing that can contribute to misalignment or cause relapse after braces. Many orthodontists refer patients for myofunctional therapy to help support and maintain their results.
Yes. Children as young as four can begin myofunctional therapy, depending on their ability to follow instructions. Exercises are adapted to be fun and engaging, and parents are involved throughout the process to support success at home.
An initial in-person assessment is required. After that, virtual sessions may be available depending on your individual needs. The exercises are visual and can be effectively demonstrated and monitored over video, offering flexibility without compromising quality of care.
Book a consultation using the button on this page or on the contact page. During the consultation, we will discuss your concerns and determine if myofunctional therapy is a good fit.
Coverage varies by provider and plan. Some extended health benefits cover myofunctional therapy under speech therapy or dental benefits. We recommend checking with your insurance provider directly. We can provide documentation to support your claim.

Ready to start your journey?

Reclaiming Foundations
Reshaping Lives

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